So many people are stuck in jobs to chase status, make more money and achievements, but are absolutely miserable with the work or their corporate culture. There is another way and it requires getting out of the mental When-Then Trap.
The smart phone today has created a 24-hour dependency on something other than our brain and human connection. In fact, 88% of our time on the phone is not used for talking. Read further for 6 ways to build better digital boundaries.
Suicide rates are increasing. It’s time that we stop, reflect, and learn more about this type of illness. We are all susceptible and we all have a role to play in supporting mental health.
The desire to grow presents a wide array of resolutions and personal goals that are frequently short lived and dies out before January ever ends.
However, with the help of some M&M’s, goals can be achieved.
If you struggle with overcommitment or saying no, use some of the practices in this article to get your time back. It does not have to be negative. Saying no is actually saying yes to what you value most.
To defeat chronic stress, it takes changing the mindset and reducing the speed in which life is approached. These slow lane living tips are gauranteed to help.
Brand Family: Harmonious Events (parent) and 90-Minute School Day (sister)
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