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Articles

Work

7 WFH Boundaries You Must Know

Boundaries limit where we can go, but it also gives freedom. To fully grasp freedom in a boundary, is to first understand that boundaries aren’t there to restrict. They are there to protect.

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brown beach umbrellas on beach during daytime
Work

Normalize Sabbaticals, Beat Burnout

Work is a good thing! So is rest! But are we getting enough rest and are we getting the right type of rest? Sabbaticals are a start and there are ways we can start to normalize them in our society to help beat the burnout epidemic.

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person in black shirt lying on bed
Health

10 Hacks to Survive the Afternoon Crash

The biggest energy trap in our work days is the afternoon crash. For ages, we have treated this with sugary treats and caffeine, and then we go to great lengths to compound “the crash” with more meetings. It doesn’t have to be this way and there are quick hacks to get through the afternoon slump.

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people standing on shore during golden hour
Family

The Most Important 9 to 5

Every organization has a leader, mission, and a set of values that drives the organization. But this is all missing in the most important organization in the world, the family!

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ball under basketball ring
Work

Just One Season

Can you imagine destroying the reputation of your employer? Or perhaps you are self-employed, and you utterly failed at meeting the expectations of your client. Could you imagine getting paid even more money and promoted after this type of failure? Coach Popovich’s recent contract renewal is packed with many lessons to get us through burnout and work-life ruts.

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