Millions around the globe are participants in the rat race. It’s not rare to see homes collapse because the demands of the job takes us away from what matters the most…the family. This short story, though fictional, hits home of the realities that we all have to face daily in our pursuit of a fulfilling life.
Americans take off an average of 11 days per year which ranks last amongst all countries. The problem with this number isn’t about policy, it’s about the achievement culture we’ve created. Each one of us can make a difference reversing this trend and it starts with a shift in perspective in how we view achievement.
If Southern Africa is not on your bucket list, it needs to be! I totally underestimated what it had to offer and it has a little bit of everything no matter what kind of traveler you are.
Boundaries limit where we can go, but it also gives freedom. To fully grasp freedom in a boundary, is to first understand that boundaries aren’t there to restrict. They are there to protect.
Work is a good thing! So is rest! But are we getting enough rest and are we getting the right type of rest? Sabbaticals are a start and there are ways we can start to normalize them in our society to help beat the burnout epidemic.
The biggest energy trap in our work days is the afternoon crash. For ages, we have treated this with sugary treats and caffeine, and then we go to great lengths to compound “the crash” with more meetings. It doesn’t have to be this way and there are quick hacks to get through the afternoon slump.
Brand Family: Harmonious Events (parent) and 90-Minute School Day (sister)
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